=)Strive for long term goals rather than short term satisfaction =)

 =)Strive for long term goals rather than short term satisfaction =)
Strive for long term goals rather than short term satisfaction. It's very easy to gain short term satisfaction, a quick high, a fast relief from your current problems (such as drugs, alcohol, sex). But it is what it is, a "short term" satisfaction, its effects die out very soon, leaving you again with this empty feeling. Set long term goals, set goals which take time, thought, and effort to achieve. This will make you continually work towards improving yourself bit by bit and will give you the satisfaction of bringing a permanent change in your life.

# Posté le mardi 01 juillet 2008 11:59

=) Lighten up =)

=) Lighten up =)
☼☼Lighten up. Don't take yourself too seriously. Try not to over analyze things. Stress can cause many mental, physical, and spiritual problems in your life. One of the major causes of stress is worrying about things that are out of your control. Learn to recognize these things and if you can truly do nothing about them, then just let them go. Take time to laugh at yourself and the situations you find yourself in. Laughter is a powerful, positive medicine and the calmer and more peaceful you can take things, the happier your life will be. It wouldn't be life if some bad things don't happen. =) ☼☼ ( mon texte et ma image aussi kikou ) =)☼☼


po de pub svp po de pub svp )=

# Posté le mardi 24 juin 2008 19:55

Modifié le samedi 28 juin 2008 18:45

=) think positively =)

=)  think positively =)
Keep your thoughts reasonable and think positively. If you catch yourself thinking that things aren't going to work out, then think again. Remember that most things work out better than you fear - so imagine that your fears are ungrounded and success is real. Rather than thinking of the problems and getting desperate, imagine the best outcome and then work out what you need to do to make that happen. Follow your instincts. If the thoughts you are thinking are not giving you that 'good feeling', then think about something else that will make you feel good in that moment. Observe your thoughts and ideas consistently throughout the day (diary/journal if possible). Sometimes this may not be as easy as you think if you are stuck in a "negative" train of thought and your brain chemicals are getting fired up and forming "anxiety or anger" thoughts. Anxiety, fear and anger patterns can be interrupted by focusing on something else. This will dissipate the rush of chemicals that are making you feel bad. Immediately then go back to picturing scenes/remembering things/imagining, planning stuff that makes you feel 'good'.

# Posté le lundi 16 juin 2008 10:25

=) Vivre au jour le jour...=)

=) Vivre au jour le jour…=)
Le passé c'est le passé,
Et il ne faut rien regretter,
La vie est trop brève,
Pour stopper nos rêves...

Vivre au jour le jour,
Y croire toujours,
Ce sont deux phrases essentielles,
Qui en plus sont si belles.

Je recommence à écrire par plaisir,
Après avoir arpenté un côté obscur,
Maintenant je vois tout avec le sourire,
Devant moi ne se dresse aucun mur...

Trop longtemps j'ai cherché cette plénitude,
Or je cherchais dans la mauvaise direction,
C'est pour cela que je trouvais la vie rude,
Mais aujourd'hui j'ai retrouvé la raison...

Je dois des remerciements,
Auprès de tous ces gens,
Qui m'ont toujours épaulé,
Sans jamais rechigner.

Si tu te reconnais parmi eux,
Car je ne les nommerai pas
Eh bien sache que je suis heureux,
Et que ma joie rien ne la dissipera...

Voilà c'était juste un petit poème,
Pour vous dire à quel point je vous aime,
J'ai encore beaucoup à dire,
Mais je n'ai pas le temps pour écrire.

Pour finir je dirai ceci,
Je pense à vous très fort,
C'est pour cela que je vous adore,
Vous êtes ancré dans ma vie !

( c po moi qui la écrit )=)

# Posté le vendredi 13 juin 2008 07:02

Modifié le vendredi 13 juin 2008 16:14

=) live your life =)

=) live your life =)
be happy and dont worry
enjoy a happy love
relaxe and take it easy

# Posté le mardi 10 juin 2008 12:24

Modifié le vendredi 13 juin 2008 16:15